init: export 3 workflows, add IDEAS.md + README

README.md

@@ -1,3 +1,31 @@
-# n8n-flows
+# n8n Flows
 
-n8n workflow JSON exports + automation ideas backlog
+Workflow JSON exports + ideas for the nuclide.systems homelab n8n instance at .
+
+## Sync
+
+A daily cron on CT 104 (03:30) exports all workflows → splits by name → commits + pushes here.
+
+To restore a flow: import the JSON in n8n UI → **Workflows → Import from file**.
+
+## Contents
+
+```
+flows/                  # exported workflow JSONs (one per flow)
+IDEAS.md                # automation ideas backlog
+README.md               # this file
+```
+
+## Live flows
+
+| Name | File | Status |
+|---|---|---|
+| Karakeep to memos | flows/karakeep-to-memos.json | active |
+| RSS Archive Proxy | flows/rss-archive-proxy.json | active |
+| Recipe | flows/recipe.json | active |
+
+## Connection info
+
+- n8n: https://n8n.nuclide.systems (OIDC via Pocket-ID)
+- Gotify: http://192.168.1.40:10003 (homelab-health token: Az9NpC-m1jjf571)
+- LiteLLM: http://192.168.1.40:4000 (Bearer sk-tapirnase)